(984) 646-0515
744 MERRITT CAPITAL DR., Wake Forest NC 27587
(984) 646-0515
744 MERRITT CAPITAL DR., Wake Forest NC 27587
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For beginners, we recommend our Basic Plan. It provides access to gym facilities and group fitness classes, along with a personal training session each month to help you get started.
No, we offer flexible membership plans with no long-term contracts. You can choose a month-to-month plan or a longer-term option based on your goals.
Yes! We offer a free trial pass so you can experience our gym and classes before committing to a membership. Contact us to schedule your visit.
Personal training sessions are included in our Premium and Elite Plans. The Basic Plan includes one personal training session per month, with additional sessions available at an extra cost.
Yes! We offer a variety of virtual classes and personal training options for members who prefer to train from home. Contact us for more details on how to access these services.
We are open 24x7 to all members but our office hours are generally as follows:
M-F: 6am-7pm
Sat: 8am- 12pm
Sun: Closed
Joining Red Dog Strong has been a game-changer for me! Coach Evans pushed me to break through my limits, and the results speak for themselves. I feel stronger, more confident, and energized every day!
Alisa M
Designer
I’ve never experienced personalized fitness like I have here. The trainers truly take the time to understand my goals and create a plan that works for me. The personal training sessions have helped me both physically and mentally, and I’ve never felt better!
Julia S
Manager
As someone serious about Powerlifting, I couldn’t ask for better guidance. The coaches at Red Dog Strong know their stuff, and the equipment is top-notch. I’ve made more progress in a few months here than I did in a year at other gyms.
David A
Student