Group Fitness Class Schedule
Monday
5:00 am (Sm & Lg)
6:00 am (Sm & Lg)
8:00 am
9:00 am (Small Group)
12:00pm
5:00 pm (Small Group)
6:00 pm (Sm & Lg)
Tuesday
5:00 am
6:00 am
8:00 am
9:00 am (Small Group)
12:00 pm
6:00 pm
Wednesday
5:00 am (Sm & Lg)
6:00 am (Sm & Lg)
8:00 am
9:00 am (Small Group)
12:00pm
5:00 pm (Small Group)
6:00 pm (Sm & Lg)
Thursday
5:00 am
6:00 am
8:00 am
9:00 am (Small Group)
12:00 pm
6:00 pm
Friday
5:00 am (Sm & Lg)
6:00 am (Sm & Lg)
8:00 am
9:00 am (Small Group)
12:00pm
5:00 pm (Small Group)
6:00 pm (Sm & Lg)
Saturday
8:30 am
Sunday
Closed
Testimonials
Joining Red Dog Strong has been a game-changer for me! Coach Evans pushed me to break through my limits, and the results speak for themselves. I feel stronger, more confident, and energized every day!
Alisa M
Designer
I’ve never experienced personalized fitness like I have here. The trainers truly take the time to understand my goals and create a plan that works for me. The personal training sessions have helped me both physically and mentally, and I’ve never felt better!
Julia S
Manager
As someone serious about Powerlifting, I couldn’t ask for better guidance. The coaches at Red Dog Strong know their stuff, and the equipment is top-notch. I’ve made more progress in a few months here than I did in a year at other gyms.
David A
Student
